OVERVIEW

What is Shoulder Instability & Dislocation?

Restore stability and reduce pain with targeted therapy and advanced surgical techniques.

Prompt stabilization prevents recurrent dislocations, bone socket loss, and early degenerative cartilage damage.

COMMON SYMPTOMS

Shoulder slipping out or feeling loose during overhead throwing or sleep
Apprehension, muscle guarding, and fear of sudden joint collapse
Sharp shooting pain and momentary dead-arm numbness after minor trauma
Popping or clicking sensation with movement

COMMON CAUSES

Over 95% stability restoration
Preserves natural anatomy
Fast recovery for athletes

Shoulder Instability & Dislocation Clinical Illustration

Rebuild Joint Stability

Get back to contact sports and active life without fear of dislocation.

TREATMENT OPTIONS

Treatment Options

We offer advanced anatomical reconstructions and bone preservation procedures tailored to your activity level and socket anatomy.

Conservative

Proprioceptive neuromuscular retraining for first-time low-demand patients

Arthroscopic Bankart Repair

Re-attaching the torn labrum using 3 to 4 all-suture anchors

Latarjet Bone Transfer

Indicated for contact athletes or patients with significant bone loss (>15-20%)

Dr. Ishan Shevate Specialist Shoulder Examination

RECOVERY & RESULTS

What to Expect

Recovery progresses systematically from sling immobilization to biological tissue healing and sports agility.

Sling Protection

1–4 weeks

(Tissue healing & quiet rest)

Kinetic Strengthening

6–12 weeks

(Rotator cuff & stability drills)

Sports Return Clearance

4–6 months

(Full contact sports clearance)

FREQUENTLY ASKED QUESTIONS

FAQs

Here are some common questions about shoulder instability & dislocation and their treatment.

Have More Questions? →

Can shoulder instability heal on its own without surgery? ×

In active individuals under 30 years old, recurrent dislocation rate after a first tear exceeds 70–80% because torn labral tissue does not naturally heal back to bone without surgical re-fixation.

What is the difference between Bankart and Latarjet surgeries? +

Bankart repair re-attaches the torn cartilage bumper via keyhole surgery. Latarjet is an open bone transfer procedure recommended when significant socket bone has chipped away or for high-demand contact rugby/cricket athletes.

How soon can I return to gym and weight training? +

Guided light resistance begins around 8 to 12 weeks, with heavy overhead pressing and contact sports resumed by 5 to 6 months post-surgery.

What is the success rate of arthroscopic stabilization? +

Modern all-suture anchor techniques provide over 90–95% joint stability and return-to-play rates when combined with disciplined post-op rehab.